Your Guide to the Stages of Alcohol Recovery

Late-stage, or end-stage alcoholism, is a full-blown addiction to alcohol, often with damaging physical and mental health effects. Alcohol detox and treatment are nearly always necessary at this stage. People with severe or moderate alcohol use disorder who suddenly stop drinking could develop delirium tremens (DT). It can be life-threatening, causing serious medical issues like

Cognitive Behavioral Therapy for Relapse Prevention

Thus, it is important to learn about and use relapse prevention techniques. Before discussing prevention, it is useful to understand the nature of relapse. Many physical relapses occur during times when the individual believes their use will go undetected. Stage 3: Physical Relapse Regular exercise such as running or walking stimulates the release of endorphins